KEYNOTE TOPICS

One of the key human functions that is stolen by depression is this: the ability to see the other side. Of a bad situation, of a struggle, of an argument, of financial ruin, of the end of a relationship, of loss, of grief. Depression creates a vortex in which the only lens you can see through is the worst-possible-scenario lens, in psychology called catastrophizing.

Through shared experience and my story of battling through years of suicidal depression, I highlight the definite, proven existence of reaching the other side of depression. I remind the audience that if they choose to fight through the darkness, they are rewarded with the light, whatever that may look like for them - and it looks different for everyone but there is one thing in common: you will look back and realize how strong you truly are. How powerful you are. How much change you are capable of accomplishing. And becoming aware of these things, is nothing short of life-changing.

Audience Takeaways:

THE OTHER SIDE

THE OTHER SIDE

HEALTH OVER HOLLYWOOD

HEALTH OVER HOLLYWOOD

IT'S NEVER TOO LATE

IT'S NEVER TOO LATE